Join us for an evening of self-care with a Nature Meditation Walk. This mobility-friendly walk offers participants an opportunity to relax with others in their community while enjoying some of the beautiful nature Orange County has to offer. Give yourself this time to be outside with no distractions.

Register Here

Join us for a powerful and heartfelt webinar featuring speakers Lauren Rhodes and Charlie Forcucci, as they share their personal journeys of living with mental health conditions.

Register today at no cost!

Virtual Book Club is BACK!

Ready to reset your habits? Join our 6-week Virtual Book Club starting April 1st at 6 PM as we dive into Atomic Habits by James Clear. Free e-book included.

🗓 Meets: Wednesdays, starting April 1st
⏰ Time: 6:00 PM (weekly for 6 weeks)
💻 Location: Virtual

Email ctran@namioc.org to join

Join us for a powerful and informative event dedicated to improving mental health outcomes within Korean and broader Asian Pacific Islander (API) communities. This session highlights culturally responsive strategies, community‑specific challenges, and effective programs designed to support families and individuals navigating mental health conditions.

Register here

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

Join us for Virtual Yoga NAMI Nights, a free online yoga class designed for all experience levels. This beginner-friendly session focuses on gentle movement and simple breathing techniques to help you relax and reset. No prior yoga experience is needed, and all ages are welcome. Whether you’re brand new to yoga or just looking for a low-key evening stretch, this virtual class offers an easy, accessible way to unwind from home.

Register HERE

Join us in having a candid conversation with Luan Hu and Dr. Jim Sells about bridging the gap between the Christian faith and Mental Health.

Register here

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

De Familia a Familia Clases

"¿Cómo ayudo a un ser querido con una enfermedad mental?"
Si su ser querido es afectado por una afección de salud mental, usted se encuentra en una situación similar con muchas otras familias y cuidadores. Familia-a-Familia es un programa de 8 sesiones diseñado solo para usted sin costo!

Complete nuestro formulario de interés en es.namioc.org/classes
¿Preguntas? Llámenos al (714) 544-8488

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

Peer-to-Peer (P2P) is a no-cost, 8-week educational program for adults (18+) with a mental health condition who are looking to better understand their condition and journey toward recovery.

P2P is taught by a trained team of people who have experience living with a mental health condition. The program includes presentations, discussion, and interactive exercises.

To join the interest list, please visit HERE or call (714) 544-8488.

NAMI Basics es un programa educativo gratuito de 6 semanas para padres, madres y cuidadores de niños, niñas y adolescentes (menores de 18 años) que viven con una condición de salud mental.

Sign Up Here

Join NAMI Orange County for our next Knowledge Forum on The Power of Lived Experience, presented by Arna Vodenos, Clinical Director of the NAMI OC Warmline and Registered Psychological Associate with the California Board of Psychology.

This engaging session will explore how the power of lived experience can foster connection, healing, and resilience.

Register Here

Join us for Virtual Yoga NAMI Nights, a free online yoga class designed for all experience levels. This beginner-friendly session focuses on gentle movement and simple breathing techniques to help you relax and reset. No prior yoga experience is needed, and all ages are welcome. Whether you’re brand new to yoga or just looking for a low-key evening stretch, this virtual class offers an easy, accessible way to unwind from home.

Register HERE

NAMI Basics is a no-cost, 6-week educational program for parents and caregivers of children and teens (under 18) who are living with a mental health condition.

Sign Up Here

Join us for a powerful and heartfelt webinar featuring speakers Lori Bernstein and Charlie Forcucci, as they share their personal journeys of living with mental health conditions.

Register today at no cost!

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation to many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation to many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

If you suffer from a mental illness, you find yourself in5 a similar situation to many others. Looking for resources? Persona de Persona is a free, eight-week program designed just for you.

Complete nuestro formulario de interés en es.namioc.org/classes ¿Preguntas? Llámenos al (714) 544-8488

From Both Sides of the Couch is a powerful Knowledge Forum featuring Hufsa Ahmad, LMFT. Drawing from her experience as both a therapist and someone with lived mental health challenges, Hufsa explores common myths around mental health and addiction, the science of resilience, and practical ways to offer compassionate, non-judgmental support without burnout. Open to family members, peers, providers, students, and anyone interested in mental health, this event offers insight, connection, and encouragement while fostering empathy and reducing stigma.

Peer-to-Peer (P2P) is a no-cost, 8-week educational program for adults (18+) with a mental health condition who are looking to better understand their condition and journey toward recovery.

P2P is taught by a trained team of people who have experience living with a mental health condition. The program includes presentations, discussion, and interactive exercises.

To join the interest list, please visit HERE or call (714) 544-8488.

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

Join us for a CARE Together presentation with Pinkal Panchal exploring how human psychology shapes our relationships within complex family dynamics. We’ll look at how early experiences influence attachment, why certain patterns and reactions show up in our relationships, and how common love styles - Pleaser, Avoider, Vacillator, Controller, and Victim - develop when core needs aren’t met.

You’ll also gain insight into what conflicts are truly about, the tension between safety and connection, and practical ways to shift from automatic reactions to greater awareness. Attendees will leave with tools for creating healthier communication, deeper understanding, and more connected relationships within complicated family systems.

Join us for a powerful and heartfelt webinar featuring speakers Gina Capobianco and Lauren Rhodes, as they share their personal journeys of living with mental health conditions.

Register today at no cost!

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help?
Family-to-Family is a 9-session program designed just for you.

To join the interest list, please visit HERE or call (714) 544-8488.

Peer-to-Peer (P2P) is a no-cost, 8-week educational program for adults (18+) with a mental health condition who are looking to better understand their condition and journey toward recovery.

P2P is taught by a trained team of people who have experience living with a mental health condition. The program includes presentations, discussion, and interactive exercises.

To join the interest list, please visit HERE or call (714) 544-8488.

Join us for a powerful and heartfelt webinar featuring speakers Danny Gibbs and John Reynolds, as they share their personal journeys of living with mental health conditions.

Register today at no cost!

Learn how to support older adults during the holidays - addressing isolation, stress, grief, caregiver burnout & sharing helpful resources

Join us for Supporting Older Adults During the Holidays, a Care Together session led by Christine Tran-Le from Council on Aging. The holiday season can be joyful, but it can also bring unique challenges for older adults and their caregivers. In this session, Christine will share practical tips and insights on topics like understanding isolation versus loneliness, mental health in older adults, managing holiday stress, coping with grief and changing family dynamics, and preventing caregiver burnout. We’ll also talk about ways to encourage meaningful social engagement and highlight community resources available during the holidays. Whether you’re a caregiver, family member, or simply want to learn more, this conversation will help you make the season a time of connection and support.

Join us for a candid conversation with Dave Dicken, Crisis Counselor at Crisis Text Line and Director of Recruiting at Rockside Ranch, on:

• Best practices for communicating, empathizing, and understanding your loved one with a mental health condition

• Ways you can find connection and peace with your loved one