• Follow us on Instagram @NAMI_OC

• Turn on Notifications 🔔

• Tune in at 7 PM

• Follow us on Instagram @NAMI_OC

• Turn on Notifications 🔔

• Tune in at 7 PM

Join us at our Mental Health and Wellness Festival to commemorate Mental Health Awareness Month in May!

( REGISTER HERE )

What to Expect:

• Live DJ

• Guided painting

• Henna design for all ages

• Rock painting

• Coloring books for kids

• Raffle & Prizes

• Food & Drinks

• Fun Games & Activities

This event will be held in Costa Mesa, CA at Norma Hertzog Community Center
1845 Park Avenue Costa Mesa, CA 92627

• Follow us on Instagram @NAMI_OC

• Turn on Notifications 🔔

• Tune in at 7 PM

NAMI Orange County will be hosting "Laugh Rx: A Stand-Up Comedy Workshop Program" -- a series of comedy training workshops in March through June of 2024.

( REGISTER NOW )

Our Community Spotlight this month: AAPI Heritage Month

Participants will have the opportunity to share their comedy piece on stage in front of their peers, and anyone 15 and older is welcome to join. Registration is no cost, and you are more than welcome to sign up for more than one workshop!

Peer-to-Peer (P2P) is a no-cost, 8-week educational program for adults (18+) with a mental health condition who are looking to better understand their condition and journey toward recovery.

P2P is taught by a trained team of people who have experience living with a mental health condition. The program includes presentations, discussion, and interactive exercises.

To join the interest list, please visit HERE or call (714) 544-8488.

When you donate to NAMI Orange County, you are making a difference.

A difference which helps individuals and families finally find hope and understanding on their mental health journeys. Each contribution continues to:

• Fight to end the stigma

• Provide education, advocacy and support to our community

• Remind each other that we are not alone!

Imagining Mental Wellness is a 24 HOUR Giving Day to Invest in Mental Health in OC and directly support your community while fighting to end the stigma! 💚

Join us for NAMI Talks, where we'll have open discussions about mental health for teens and young adults.

( REGISTER HERE )

NAMI Talks: Breaking Barriers & Inspiring Minds

Come join us for a day filled with inspiring discussions and engaging conversations at NAMI Talks! This in-person event will bring together mental health advocates, professionals, and individuals passionate about raising awareness. Get ready to be inspired and learn from our lineup of speakers who will share their personal stories and insights.

Don't miss out on this opportunity to connect with like-minded individuals and be a part of the conversation surrounding mental health. See you there!.

This event will be held in Santa Ana, CA at The Frida Cinema
305 East 4th Street #100 Santa Ana, CA 92701

FORO DE CONOCIMIENTO: Los primeros signos de Psicosis en tu ser quierdo

( REGÍSTRESE AQUÍ )

Únase con nosotros para una tarde en la que discutiremos cómo podría conocer los primeros signos y síntomas de la y qué se puede hacer.

¡Regístrase ahora y esperamos verlos allí!

NAMI Orange County will be hosting "Laugh Rx: A Stand-Up Comedy Workshop Program" -- a series of comedy training workshops in March through June of 2024.

( REGISTER NOW )

Our Community Spotlight this month: TAY
(Transitional Aged Youth / Teens & Young Adults)

Participants will have the opportunity to share their comedy piece on stage in front of their peers, and anyone 15 and older is welcome to join. Registration is no cost, and you are more than welcome to sign up for more than one workshop!

Happy Hour is a bi-weekly event designed to empower & encourage teens & young adults to prioritize self-care in fun & creative ways!

( REGISTER HERE )

Happy Hour - Dave & Buster’s Night!

Join us for a fun evening at Dave & Buster's Irvine on Thu Apr 25 2024 starting at 5:00 PM. Get ready for a night of games, food, and good times with friends. Enjoy all the exciting games and activities that Dave & Buster's has to offer and get the opportunity to unwind after a long day.

All at no-cost, see you there!

This event will be held in Irvine, CA at Dave & Buster’s
661 Spectrum Center Drive Irvine, CA 92618

Honest Hour is a virtual and anonymous safe space for teens and young adults to seek answers to your mental health questions and connect through shared experiences.

( REGISTER HERE )

Influence of Social Media on Drug Use - Happy Hour

Join us in a conversation on the impact fentanyl has on individuals and communities, the role social media plays in promoting drug use and affects our mental health. Have a chance to ask your questions in this safe space to learn accurate information, resources, and prevention strategies.

This event will be held virtually via ZOOM at no cost.
You will receive the link upon registration via Eventbrite.

Dive into building your emotional resilience through self-awareness at our hybrid event with Shelley Armenta

( SOLD OUT )

HYBRID: This event will be held via ZOOM and IN PERSON
at the Melinda Hoag Smith Center for Healthy Living
307 Placentia Ave, Newport Beach, CA 92663

Happy Hour is a bi-weekly event designed to empower & encourage teens & young adults to prioritize self-care in fun & creative ways!

( REGISTER HERE )

Happy Hour - Yarn Art

Join us for a fun and creative Instagram Live where we will be exploring the world of yarn art.
Grab your favorite yarn and canvases, and get ready to unwind and create something beautiful together.

This event will be held virtually via IG LIVE at no cost.
You will receive the link upon registration via Eventbrite. Join us on Instagram Live via @nami_oc. Be sure to turn on your notifications!

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help? Family-to-Family is a 9-session program designed just for you.

To join the interest list,, please visit HERE or call (714) 544-8488.

“How Do I Help?”

If your loved one is affected by mental illness, you are in a similar situation with many other family members and caregivers. Wondering what to do and how you can help? Family-to-Family is a 9-session program designed just for you.

To join the interest list,, please visit HERE or call (714) 544-8488.

Honest Hour is a virtual and anonymous safe space for teens and young adults to seek answers to your mental health questions and connect through shared experiences.

( REGISTER HERE )

LGBTQ+ Affirming Mental Health Care - Honest Hour

Join NAMI OC and Shanti OC in a discussion on the importance of LGBTQIA+ affirming mental health care.

Together we will talk about how affirmative therapy aims to empower individuals, address barriers, and facilitate personal growth and self-acceptance. Have your questions surrounding LGBTQ & gender affirming mental health care answered during this event.

*Please note, our panel will not be able to answer questions directly related to personal medical history or provide treatment options.

This event will be held virtually via ZOOM at no cost.
You will receive the link upon registration via Eventbrite.

This free event is open to everyone! Join us for self-care activities such as guided meditation, arts and crafts, and more!

A boxed lunch will be provided to the first 200 people who attend the event. Door prizes will be awarded for the first 200 people who complete their event passport.

Register through Eventbrite for access to the VIP Registration Line that morning.

Online registration closes on 3/18 at 12:00pm!

***If you were unable to register by 3/18, don't worry! Walk-ins are welcome!***

Parking at Vista will be available, as well as parking on 5th and Sullivan.

• • • • • • • • • • • • • • • • • • • • • • • • • • •

¡Este evento gratuito está abierto a todos! ¡Únase a nosotros para actividades de cuidado personal como meditación guiada, artes y manualidades, y más!

Se proporcionará un almuerzo a las primeras 200 personas que asistan al evento. Se entregarán premios a las primeras 200 personas que completen su pasaporte del evento.

Regístrese a través de Eventbrite para acceder a la línea de registro VIP esa mañana.

¡La inscripción cierra 3/18 a las 12:00 pm!

***Si no pudiste registrarte antes del 18 de marzo, ¡no te preocupes! ¡Personas sin registracion previa son bienvenidas!***

Habrá estacionamiento disponible en Vista, así como estacionamiento en 5th y Sullivan.

Peer-to-Peer (P2P) is a no-cost, 8-week educational program for adults (18+) with a mental health condition who are looking to better understand their condition and journey toward recovery.

P2P is taught by a trained team of people who have experience living with a mental health condition. The program includes presentations, discussion, and interactive exercises.

To join the interest list, please visit HERE or call (714) 544-8488.

Amazing opportunity to receive a certificate in Mental Health First Aid training. In this one day virtual training you will learn about recovery and resiliency while expanding your knowledge on mental health conditions!

( RESERVE YOUR SPOT )

The course includes the following:

• Topics covered: Depression, Anxiety Disorders, Trauma, Psychosis, Substance Use Disorders

• How to apply training in various situations

• Reassurance and guidance

• Safe space to grow in mental health awareness and understanding

• Mental Health First Aid Certificate at NO-COST

Why Mental Health First Aid?

• To be of support to those around you

• Become MHFA Certified

• Mental Health career building

Happy Hour is a bi-weekly event designed to empower & encourage teens & young adults to prioritize self-care in fun & creative ways!

( REGISTER HERE )

Happy Hour - Sand Art

Join us for a relaxing and fun online event, Happy Hour - SandSculpt! . On this live you will learn how to make creative designs using sand in glass jars. This soothing activity can unleash your artistic side and boost your self-care routine.

This event will be held virtually via ZOOM at no cost.
You will receive the link upon registration via Eventbrite. Join us on Instagram Live via @nami_oc. Be sure to turn on your notifications!

Saturday, March 16th kicks off NAMI Orange County's "Laugh Rx" Stand-up Comedy Workshops held at the Norma Hertzog Community Center in Costa Mesa, CA

( REGISTER NOW )

Our Community Spotlight this month: LGBTQIA+

Participants will have the opportunity to share their comedy piece on stage in front of their peers, and anyone 15 and older is welcome to join. Registration is no cost, and you are more than welcome to sign up for more than one workshop!

Amazing opportunity to receive a certificate in Mental Health First Aid training. In this one day virtual training you will learn about recovery and resiliency while expanding your knowledge on mental health conditions!

( RESERVE YOUR SPOT )

The course includes the following:

• Topics covered: Depression, Anxiety Disorders, Trauma, Psychosis, Substance Use Disorders

• How to apply training in various situations

• Reassurance and guidance

• Safe space to grow in mental health awareness and understanding

• Mental Health First Aid Certificate at NO-COST

Why Mental Health First Aid?

• To be of support to those around you

• Become MHFA Certified

• Mental Health career building

Bases y Fundamentos es un programa educativo sin costo de 6 sesiones para padres, cuidadores y familiares de niños y adolescentes que experimentan síntomas de una enfermadad mental.

Complete nuestro formulario de interés en es.namioc.org/classes
¿Preguntas? Llámenos al (714) 544-8488

La clase cubre:

• Cómo prepararse y responder a situactiones de crisis

• Diferentes opciones de tratamiento y terapias disponibles

• Cómo abogar por los derechos de su hijo en la escuela y mucho más

Join us in exploring how the arts can help support your mental wellbeing.
Tune in for conversation, art activities and have your questions answered by our panelist.

( REGISTER HERE )

Honest Hour is a virtual and anonymous safe space for teens and young adults to seek answers to your mental health questions and connect through shared experiences.

Do you have a question you would like to ask our panelists during Honest Hour?

Submit your questions by:

• Submit your question when you register.

• Email Amanda at awilson@namioc.org

• DM us your question on Instagram @nami_oc

**All questions submitted will remain ANONYMOUS.

Join us in exploring how the arts can help support your mental wellbeing.
Tune in for conversation, art activities and have your questions answered by our panelist.

( REGISTER HERE )

Honest Hour is a virtual and anonymous safe space for teens and young adults to seek answers to your mental health questions and connect through shared experiences.

Do you have a question you would like to ask our panelists during Honest Hour?

Submit your questions by:

• Submit your question when you register.

• Email Amanda at awilson@namioc.org

• DM us your question on Instagram @nami_oc

**All questions submitted will remain ANONYMOUS.

*POPULAR!
Limited Space Available

Join us as we discuss Tips & Tools to help your Loved One with a Mental Health Diagnosis with Dave Dicken, Director of Recruiting at Rockside Ranch and Crisis Counselor at Crisis Text Line

( RESERVE YOUR SPOTS! )

This event will be held IN PERSON at the Melinda Hoag Smith Center for Healthy Living
307 Placentia Ave, Newport Beach, CA 92663

Intercambio De Conocimientos: Vida Sana Para Tu Cerebro y Cuerpo

( REGÍSTRESE AQUÍ )

Únase a nosotros mientras hablamos sobre una vida saludable para su cerebro y su cuerpo con Michelle Pichardo de la Asociación de Alzheimer. Se hablara sobre los datos de investigaciones recientes de Alzeimers y como se relaciona con la salud del cuerpo y cerebro.

¡Regístrase ahora y esperamos verlos allí!

Join us in a conversation on how peer mentoring is a tool to support our mental health. Have a chance to ask your questions to our amazing panel of NAMI-OC peer mentors.

( REGISTER HERE )

Honest Hour is a virtual and anonymous safe space for teens and young adults to seek answers to your mental health questions and connect through shared experiences.

Do you have a question you would like to ask our panelists during Honest Hour?

Submit your questions by:

• Submit your question when you register.

• Email Amanda at awilson@namioc.org

• DM us your question on Instagram @nami_oc

**All questions submitted will remain ANONYMOUS.

Healthy Living for Your Brain and Body with Dan Safkow

( REGISTER NOW )

Join us for a candid conversation on:

• Tips from the latest research.

• How science is able to provide insights into how to make lifestyle choices that may help you keep