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Knowledge Forum: From Both Sides of the Couch

  • Be Well Orange Campus 265 South Anita Drive Orange, CA, 92868 United States (map)

Event Postponed and will be rescheduled

From Both Sides of the Couch is a powerful Knowledge Forum featuring Hufsa Ahmad, LMFT. Drawing from her experience as both a therapist and someone with lived mental health challenges, Hufsa explores common myths around mental health and addiction, the science of resilience, and practical ways to offer compassionate, non-judgmental support without burnout. Open to family members, peers, providers, students, and anyone interested in mental health, this event offers insight, connection, and encouragement while fostering empathy and reducing stigma.