On February 11th, join NAMI-OC for Just Keep Stimming. You've seen people stimming—you might even stim yourself without realizing it! Leg bouncing, nail biting, hand flapping, finger tapping, or staring at visuals are just a few examples of stimming or self-stimulatory behavior. Learn about what stimming is and how it can help those self-soothe feelings of anxiety, frustration, or even boredom.
This will take place on Instagram Live. Follow and subscribe @nami_oc to receive notifications when we go live.