NAMI-OC’s Declassified Anxiety Survival Guide
Show Notes
Episode 1
Surviving Back to School Blues with Amanda, Philip, and Breann
On this episode of of NAMI-OC's Declassified Anxiety Survival Guide, our hosts Amanda, Philip, and Breann have a conversation about when they go back to school. Now that summer is officially over, this relatable episode discusses what it's like to go back to school during the COVID-19 pandemic and the anxieties that the first day of school can bring. They bring their advice of how to help relieve some of the anxieties the new school year brings.
In this episode, our hosts talk about:
Back to school memories
Making friends
Being at a new school
Looking the part
College, being away from home for the first time
School during COVID-19
Anxiety busting tips!
Resources:
NAMI OC's Declassified Anxiety Survival Guide is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.
NAMI OC's Declassified Anxiety Survival Guide is funded by the Orange County Health Care Agency (OCHCA), Behavioral Health Services, Coronavirus Aid, Relief, and Economic Security (CARES) Act.
