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HOME PROGRAMS Family Members Peers Teens & Young Adults Schools Community Workplace CIT Training & Support GET INVOLVED Advocacy Outreach Membership Volunteer Newsletter HELP & SUPPORT Help & Support Crisis? We can help NAMI OC WarmLine Support Groups Mentoring Services EVENTS Calendar Eventbrite Link PODCASTS It's Okay to Feel (All Ages) Anxiety Sucks (Teens & YA) SHOPNAMIWalks 2026Tour de NAMI 2026 ABOUT US About NAMI OC NAMI OC FAQs NAMI OC Jobs DONATE NOW DONATE NOW In Memoriam
NAMI Orange County
NAMI Orange County
☆ NEW!! ☆ Episode 3: Reel Relaxation


On today's episode of Anxiety Sucks, we talk about movies! Breann and Madi talk about how watching TV eases their anxiety and brings them pure joy in their day.

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NAMIOC WebmasterSeptember 20, 2023
Episode 2: Anxiety Unraveled


On this episode of Anxiety Sucks, our hosts Madi and Breann talk about their own experiences with anxiety and how it affects them on a day-to-day bases. Hopefully, this episode shows that you are not alone and gives some advice on dealing with anxiety.

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NAMIOC WebmasterSeptember 6, 2023
Episode 1: Welcome to Season 3!


We're officially back! Welcome to Anxiety Sucks Season 3. This episode we introduce our new host Madi Morrison and what to expect for the upcoming season! We are so excited to be back and we hope you will enjoy our next season with us!

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NAMIOC WebmasterAugust 23, 2023
 
NAMI ORANGE COUNTY
16480 South Harbor Boulevard,
Fountain Valley, CA, 92708,
United States
714-544-8488 info@namioc.org
Hours
Mon 9AM - 5PM
Tue 9AM - 5PM
Wed 9AM - 5PM
Thu 9AM - 5PM
Fri 9AM - 5PM
Sat Closed
Sun Closed
 

Facebook & Instagram:

Coming up this week 💚 (save this!) ✨ May 19: NAMI Basics — for parents/caregivers supporting children & teens ✨ May 19: CARE Together (Español) — Cómo el Estrés Afecta tu Vida y Qué Podemos Hacer al Respe
Self-Care Sunday check-in 💙 Before the week starts moving fast, take 30 seconds to pause and ask yourself: *How am I really doing?* Pick one bubble from this checklist and give it a little attention today—eat something, rest, step outside, or
Quick reminder 💙 NAMI Basics starts 5/19. A no-cost class for parents/caregivers of children and teens experiencing mental health challenges. Learn practical communication strategies, how to navigate supports, and ways to care for yourself while car
Why do the same relationship conflicts keep showing up—even when we care deeply about each other? 💭💙 Join us for an open and supportive conversation with Pinkal Panchal, Registered Associate Marriage & Family Therapist, as we explore rel
Supporting someone who doesn’t want help can feel exhausting, confusing, and isolating. 💙 Join us for an honest conversation with psychologist and family crisis strategist Dr. Brian Licuanan, @drlicuanan, as we explore how to support a loved
🚴‍♂️ 8 days. One coast. One mission. 💙💚 This May, Cork & Rick are riding from Pacifica to Oceanside to raise funds and awareness for youth mental health programs through NAMI Orange County. Every mile supports hope, education, and support
¿El estrés está afectando tu vida? Ven a CARE Together para un taller interactivo: “Cómo el Estrés Afecta tu Vida y Qué Podemos Hacer al Respecto” con Melina Wulin (Alzheimer’s Orange County
A little reminder for today - You don’t have to be perfect to be making progress. Small steps count, breaks are allowed, and getting back on track is never failure. Which one did you need to hear most today? ⬇️ 1. Stronger than you think 2. Sm
Coming up this week 💚 (save this!) ✨ May 19: NAMI Basics — for parents/caregivers supporting children & teens ✨ May 19: CARE Together (Español) — Cómo el Estrés Afecta tu Vida y Qué Podemos Hacer al Respe Self-Care Sunday check-in 💙 Before the week starts moving fast, take 30 seconds to pause and ask yourself: *How am I really doing?* Pick one bubble from this checklist and give it a little attention today—eat something, rest, step outside, or Quick reminder 💙 NAMI Basics starts 5/19. A no-cost class for parents/caregivers of children and teens experiencing mental health challenges. Learn practical communication strategies, how to navigate supports, and ways to care for yourself while car Why do the same relationship conflicts keep showing up—even when we care deeply about each other? 💭💙 Join us for an open and supportive conversation with Pinkal Panchal, Registered Associate Marriage & Family Therapist, as we explore rel Supporting someone who doesn’t want help can feel exhausting, confusing, and isolating. 💙 Join us for an honest conversation with psychologist and family crisis strategist Dr. Brian Licuanan, @drlicuanan, as we explore how to support a loved 🚴‍♂️ 8 days. One coast. One mission. 💙💚 This May, Cork & Rick are riding from Pacifica to Oceanside to raise funds and awareness for youth mental health programs through NAMI Orange County. Every mile supports hope, education, and support ¿El estrés está afectando tu vida? Ven a CARE Together para un taller interactivo: “Cómo el Estrés Afecta tu Vida y Qué Podemos Hacer al Respecto” con Melina Wulin (Alzheimer’s Orange County A little reminder for today - You don’t have to be perfect to be making progress. Small steps count, breaks are allowed, and getting back on track is never failure. Which one did you need to hear most today? ⬇️ 1. Stronger than you think 2. Sm
 
NAMI OC CALENDAR

☆ Upcoming Signature Classes & Events ☆

Family-to-Family Via Zoom
Tuesdays, May 5th - June 23rd 6:30pm-9:00pm
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Family-to-Family In Mission Viejo
Thursdays, May 7th - June 25th 6:00pm-8:30pm
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Peer-to-Peer In Irvine
Fridays, May 8th - June 26th 6:00pm-8:00pm
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Peer-to-Peer Via Zoom
Mondays, May 11th - June 29th 6:00pm-8:00pm
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Basics Via Zoom
Tuesdays, May 19th - June 23rd 6:30pm-8:30pm
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The Signature Class Series fill up quickly!

➥ Add your name to the INTEREST LIST today HERE to secure your spot in the upcoming classes

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Join our newsletter to stay connected about upcoming classes, events, programs, and more! Click HERE to sign up!

 

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